Loneliness

A Deep Loneliness

There is a deep loneliness that is always with me. It wants to be talked about, and then scolds me for indulging its desire. It assures me that I am a fraud, even as it provokes me to prove myself. The loneliness is always there, always hurting me. Its loyalty a perverse reminder of what […]

Vulnerability

How To Practice Vulnerability

Vulnerability often connotes weakness in the US and other western cultures. Nonetheless, vulnerability is one of the most powerful and transformative postures we can take. In a culture that champions competition, choosing a posture of vulnerability can be difficult. There is so much emphasis on establishing an unimpeachable reputation, a veneer of power and knowledge, […]

bears

I Live With Bears

I live with bears. Be cautious, but do not be alarmed. The bears I live with are dangerous, but they are not bad. They are simply bears. Their presence is not to be feared nor taken lightly. Yes, they can kill you, but they probably will not. No, they are not a problem and no, […]